The physical changes to a women’s body as related to pregnancy are multiple. The centre of mass changes, there is more pressure on the organs, and there is increased weight to be carried. All of this in a relatively short span of time often leads to back pain, pelvic pain and urinary incontinence.

ANTE NATAL

Antenatal care is the care you receive from healthcare professionals during your pregnancy. You’ll be offered a series of appointments with a midwife, or sometimes with a doctor who specialises in pregnancy and birth (an obstetrician).

They will check that you and your baby are well, give you useful information to help you have a healthy pregnancy (including healthy eating and exercise advice).

POST NATAL CLASSES

NCT Early Days (Postnatal) Courses: Attending an Early Days course will help you find your feet as a mother and give you the confidence to parent your baby in the way that you feel is right for you and your family. You will be encouraged to share ideas and experiences and help others to do the same so that you can support each other as you learn more about your skills as a parent.

NCT Baby Massage: Baby Massage is designed to build your confidence and understanding of this relaxation technique.You will learn a sequence of baby massage strokes that you can use at home or out and about, to suit you and your baby.

HOMECARE AND THEIR BENEFITS.

1. Home care is the most cost-effective health care delivery offered as there are no room and board costs compared to nursing homes, rehabilitation centers, and other institutional care settings.

2. Home care promotes healing, as studies have shown that patients recover faster in the comfort of their home.

3. Home care offers individualized services that are tailored to the client’s health care needs and finances.

4. Home care reinforces and supplements care from the client’s family and friends.