Foot fracture in elders.How Patient caretaker is helpful in managing.

Foot fracture in elders is very common.It is a break or crack in any of the bones of the foot . The injury occurs by direct trauma or excessive load on the bone.Complications of a broken foot can vary.

It may range from tiny cracks in patient bones to small pierces through patient skin.

How to identify a fracture in foot

Throbbing pain

Pain occurs when the patient moves.Pain also occurs if somebody else is trying to move.

Swelling over the whole area.

Difficulty in walking the patient.

First aid for a broken foot or toe

• A patient who suspects they have broken a bone should keep pressure off the injured foot.
• Try to completely limit weight bearing until doctor examine it.
• Injured foot wrapping in a crepe bandage is primary step.
• Pressure of bandage on foot should not be too tight as this may stop the blood from circulating.
• Patient caretaker can continuously check for any bluish discolouration on skin surface.

Following advice can help prevent foot fractures in elders.

• Appropriate footwear and equipment fo any kind of physical activity keeps the foot safe.
• Osteoporotic patients can start physical activity gradually.
• Elderly caretaker who are accompanying them can always keep a track of exercise duration.
• The Patient attendant may gradually increase the speed, time, distance or intensity of the patient’s new activity or after a break.
• After plaster removal or ankle splint primary goal is strengthening of foot muscles.
• Medical attendant can make patient to do gentle exercises.
• Alternate with low impact activities, such as swimming and cycling and side walking.
• The Patient caretaker can give the patient food rich in calcium and vitamin D for bone strength.